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Bodywork
Western acupuncture
Western medical acupuncture, also known as dry needling, is based on principles from ancient Chinese medicine.
The benefits of acupuncture can be hard to quantify, but many individuals report finding it useful for managing various painful conditions. It may help address a range of health issues, making it worth considering if you're struggling to control pain through more conventional methods.
During an acupuncture session, very fine, single-use needles, usually a few centimetres long, are inserted into specific points on the body to stimulate sensory nerves located beneath the skin and within the muscles. Experiences vary from person to person, but you might feel a tingling sensation or a dull ache when the needles are inserted.
Acupuncture works by stimulating the central nervous system, which releases chemicals into the brain, spinal cord, and muscles. These biochemical changes can enhance the body's natural healing abilities.
The risks associated with acupuncture are low. Common side effects include soreness, as well as minor bleeding or bruising at the needle insertion sites.
It's important to note that not everyone is a suitable candidate for acupuncture.
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